Do yourself a huge favor book your consultation and ask to see Bridget! You will not regret it.

Pelvic PT was not something I knew I needed.
After living with low back and SI discomfort for 25+ years, I had given up on the idea that I could be pain free. It’s not because I had not tried. I experienced some temporary pain relief here and there from movement/exercise, traditional PT, massage, acupuncture, chiropractic (and so, so much more! ). As I hit my mid-40’s and into perimenopause my pain levels started to increase even more. While many of my peers suggested this pain was something I had to live with I decided to keep looking for answers. I had a hard time believing that this was the way our bodies are meant to age. Who knew it would be pelvic PT that was the answer to my chronic back issues?!

I started seeing Bridget a few months back and immediately felt heard, cared for and that I was in great hands. She’s communicative, confident, compassionate, empathetic, wise and knowledgeable as well as very easy to talk to about hard stuff. Not only did I feel supported right away but Bridget also listened when I asked to approach my PT with yoga based exercises, the movement modality that I prefer.

Working with Bridget my pain has significantly decreased on a daily basis and I am able to once more explore the activities that I love (like yoga)! In addition, if I over do it and feel discomfort I no longer get discouraged, instead I feel empowered to decrease my own pain with the tools that she has taught me.

Pelvic PT is for EVERYONE, this was not some I understood (but now I do.). If you are pregnant, or postpartum (even 25+ years postpartum like me!). If you have pain in your pelvic region, low back, hips, groin, pain with intercourse, incontinence, ongoing constipation, or are nearing perimenopause/menopause, you are a great candidate. Thanks Bridget and the whole team at Kemper, you are WONDERFUL and have helped me feel more empowered and whole. Do yourself a huge favor book your consultation and ask to see Bridget! You will not regret it.