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Announcements, Articles, and Newsletters

Blog

KPP Turns 6!

Check out our April 2026 Newsletter, read about our office happenings & staff promotions here!

Articles

Why Pelvic Physical Therapy Matters During Pregnancy NOT Just After

When most people think about pelvic physical therapy & pregnancy, they tend to just think about the postpartum period… Recovering from birth, addressing leakage, rebuilding core strength and getting back to regularly scheduled programming. But →

Articles

hEDS & Pelvic Health Physical Therapy

What is Hypermobile Ehlers-Danlos Syndrome? Hypermobile Ehlers-Danlos Syndrome (hEDS) is a connective tissue disorder that impacts the body’s collagen, which in turn affects a person’s ligaments, joints, skin and blood vessels. Individuals who have hEDS →

Articles

Pollen, Allergies, Coughing – Oh My!

Our March newsletter blends education, community updates, and ways to stay connected with KPP as we move into spring. We highlight the often-overlooked link between seasonal allergies and pelvic floor symptoms and explain how coughing, →

Articles

A Pelvic PT’s Role in Navigating Endometriosis and Chronic Pelvic Pain

Did you know that March is Endometriosis Awareness Month? With this blog, we want to shine a light on a condition that affects millions of people and many of our clients. What is Endometriosis? Endometriosis →

Articles

Standing Strong, Supporting Our Community, and Looking Ahead

At KPP, RESIST doesn’t mean pushing back… It means standing up for what we believe in. It means showing up with compassionate care for every body and every story while using our voice to support →

Articles

It’s Time to Rethink the Name – Why “Genitourinary Syndrome of Menopause” (GSM) Needs a Rebrand

Language matters in healthcare. The words we use shape who feels seen, who seeks care and who gets left out. Genitourinary Syndrome of Menopause (GSM) was created to better describe vulvar, vaginal, bladder and sexual →

Articles

GLP-1 Medications and Pelvic Physical Therapy: What You Need to Know

GLP-1s (like semaglutide/Ozempic/Wegovy and tirzepatide/Zepbound/Mounjaro) are quite the hot topic right now. These medications have been around for decades, have well-established data and are transforming how we approach metabolic health, obesity, and chronic diseases in →

Articles

Why You Should Be Starting Your Summer Race Prep Now (and how KPP can help!)

Many common running injuries such as shin splints, hip pain, low back pain, plantar fasciitis, and pelvic floor symptoms don’t come from too much running but from how the body handles load. Race season might →

Articles

Supporting You Through 2026, No Resolutions Required

Our January newsletter is all about starting the year with gratitude, support, and intention without the pressure of resolutions. We reflect on wrapping up 2025 with appreciation, share a gentle mindset shift toward affirmations over →