Blog

Announcements, Articles, and Newsletters

Articles

Leakage – You Don’t Have To Live With It

Leakage is common but not really normal. Many of us experience urinary leakage but it’s not something we just have to accept and live with (hint: Kegels are usually not the answer). Regardless of age,

Articles

EmPOWER

Don’t forget to register for EmPOWER – a pelvic health and childbirth education pregnancy workshop. REGISTER NOW: https://www.eventbrite.com/e/empower-tickets-883359109877?aff=oddtdtcreator

Articles

Dr. Bridget Ochuko Accepts Award For Outstanding PT

This past weekend Dr. Bridget Ochuko attended the CSM conference in Boston where she received the award for being an Outstanding Physical Therapist from the Academy of Pelvic Health Section of the American Physical Therapy

Articles

Do I need to see a ‘specialist’ PT?

You’re hurting and you’ve heard that PT can help. A doctor, friend, co-worker, chiropractor, etc may have recommended you see one. OK – now it’s time to choose. Who should you see? Let’s face it

Articles

Why does it burn “down there”?

A ring of fire. That’s what it can feel like. Or maybe an ‘arc’ of fire, usually along the back side of the opening. You have pain with inserting a tampon or maybe you’ve never

Articles

What is Pelvic Physical Therapy?

  What is “Pelvic rehab” anyway? Basically we help the pelvis work right. It may be defined generally as physical therapy to restore the pelvic region to a more functional and/or less painful state. Pelvic