Be Your Best Self: Through Pregnancy and Postpartum
Join Megan and Bridget as they partner with Steady Hope’s Kim and Samantha for a monthly community session focusing on mental and physical health during pregnancy and postpartum.
- Prioritize your mental health
- Get your body moving
- Build community
- Learn key strategies for labor, delivery and the postpartum period
$30 in person / $15 via zoom
Wednesday, February 19th from 5-6pm
Join us at Steady Hope or virtually via zoom on 1/22 from 5-6 for an hour dedicated to YOU.
This month we will focus on postpartum mental and physical health and look forward to helping you live your best life in 2025.
Register here!